Emily is known as the centres pocket rocket! Emily has a strong following in boxing clients as well as weight loss clients. At first everyone thinks Emily is quiet and gentle, however she is a powerful trainer who focuses on one thing only "Results"
Strengths:
- Boxing Training (groups and one on one)
- Circuit Training
- High Intensitive Training
- Boot Camps
- Cardio Training
Training Quote:
Whoever said "It's not whether you win or lose that counts", probably lost!